Laura MerkelSetting Fitness Goals that AREN’T About Weight LossIt’s the start of a new year, which means we are inundated by the fitness and wellness industries’ bids for our business. The common theme…5 min read·Jan 21, 2021----
Laura MerkelMy “Quarantine Fifteen”I set out to write this blog post in the beginning of October. I got two and a half paragraphs in and couldn’t continue. This was in part…6 min read·Dec 21, 2020----
Laura MerkelHello and Welcome!For anyone who doesn’t know me personally (yet), my name is Laura.5 min read·Aug 10, 2020----