Setting Fitness Goals that AREN’T About Weight LossIt’s the start of a new year, which means we are inundated by the fitness and wellness industries’ bids for our business. The common theme…Jan 21, 2021Jan 21, 2021
My “Quarantine Fifteen”I set out to write this blog post in the beginning of October. I got two and a half paragraphs in and couldn’t continue. This was in part…Dec 21, 2020Dec 21, 2020
Hello and Welcome!For anyone who doesn’t know me personally (yet), my name is Laura.Aug 10, 2020Aug 10, 2020
